Work Smarter With AI
Understand AI.
Decide what works for you.
Use it with confidence.
AI could save time, support your people and create new opportunities, but with so many tools, updates and conflicting opinions, knowing where to begin can feel overwhelming.
I help founders, business leaders and teams understand what AI can do, identify where it could support the way they work and build the confidence to use it safely and responsibly.
You do not need to
become an AI expert
You may be curious about AI but unsure which tools are relevant, what information you can trust or how to use it safely. Perhaps your team has different levels of knowledge and confidence, or you are concerned about accuracy, privacy and the pressure to keep up.
You do not need another generic presentation or a list of tools. You need clear education, examples connected to your work and the confidence to make your own informed choices.
“Within the week since your session, I've recovered those two hours multiple times over by using AI!”
November Online challenge
Discover
the Power of AI
Step-by-step in just 7 Days Only £27
Bite-sized AI training for busy women in business (and life)
Ready to finally understand AI and use it with confidence in your business and home life?
With bite-sized daily training, practical prompts, and a private pop-up community to support you the whole way through.
This online challenge is designed for real women with real lives, no tech-speak, no overwhelm.
Just simple, powerful online trainings to help you save time, get organised, and feel more in control.
✨ Starts Monday 10th November – Ends Sunday 16th November
You’ll receive an email before the challenge begins with all the info + your private group invite.
AI education that starts with people, not technology
Many AI trainers will tell you they make AI simple. The difference is in how I get there. I listen before I teach, then build every session around what I have heard.
Three Steps:
1) We talk: We begin with a conversation about your business, people, priorities and questions.
2) I create: I design bespoke training, examples and demonstrations around the way you work.
3) You move forward: You leave with practical knowledge and the confidence to make informed, responsible choices.
“Lois is an absolute fountain of knowledge. She speaks with such clarity and passion. She is a joy to listen to and learn from. Three hours just wasn’t enough; I left buzzing to learn more! I can’t recommend Lois highly enough.”
What A Session
Could Look Like
Every session I run is built for the organisation in front of me, so no two are the same. The outlines below are here to give you a sense of shape and scale, not a menu to choose from. What we cover, which tools we explore and which examples I use are all decided after we have talked about your goals, your people and what a good outcome looks like for you.
Half-Day Workshop
around 3 hours* | online or in person
AI fundamentals
Prompt writing 101
Live tool demonstrations
Tailored use cases
Guidance on responsible & safe use
From £600
*Including breaks
Full-Day Workshop
around 6 hours* | online or in person
Includes everything in the half-day, PLUS.
Extended demo time with your tool of choice, e.g. Copilot in Microsoft applications
Agent demo
Practical group project
From £1000
*Including breaks
Delivery Options
Online delivery via Zoom
In-person delivery within 1.5 hours of Salisbury
Flexible booking - subject to availability
if neither shape fits, tell me what you had in mind and we will design something that does.
Discuss a session for your team
If you’d like to discuss a bespoke training session for your team. Please click on the 'Enquire Now' button above or book a 10 min discovery call below.
Who this training is for
Teams with little/ no experience using AI tools or teams of varying experience
Organisations ready to explore safe and responsible AI adoption
Organisations looking to future-proof their teams
No technical background is needed. Just an internet connection and an open mind.
"The training Lois delivered was excellent and sparked a lot of debate and conversation among the team as we started to look into the detail, as well as those issues around safety, confidentiality and trust, which shows everyone is now thinking about it similarly."
Move from uncertainty to
informed confidence
After working together, you will have a clearer understanding of what AI can and cannot do, which tools and opportunities are relevant to you and how to communicate with AI more effectively. You will also understand the risks and limitations, so you can question outputs, protect sensitive information and decide when AI is useful, and when it is not.
Understand AI in clear, everyday language.
Identify practical opportunities connected to your work.
Explore tools and features relevant to your roles and tasks.
Build confidence communicating with AI.
Understand accuracy, privacy, safety and responsible use.
Make informed decisions while keeping human judgement in control.
“Lois created a safe environment to enable all team members to reach the same level of understanding.”
Not a team?
I run open workshops too
If you are a solo business owner, freelancer or simply curious about AI for your own work, I run in person and online workshops that anyone can book. Small groups of no more than 12 people, zero jargon, and space to ask questions you've been holding onto.
Frequently Asked Questions
Do we need any prior AI experience?
Not at all. This training is designed for complete beginners.
Can we tailor the content to our industry?
Yes. I’ll gather details ahead of the session to ensure it’s relevant to your team’s role and goals.
Do we need to install anything in advance?
We will discuss your current set up in advance of the training. If anything needs installing I will support you to do so.
How much of our time does the preparation take?
Usually one conversation of around 30 to 60 minutes where I take time to understand your business, your people, the way you work and what you hope AI could help you achieve. Every training, example and demo is then designed around your roles, tasks and priorities.
What if our team has mixed levels of confidence?
That is the most common situation I work with. Sessions are designed so that people newer to AI are not left behind, and those further ahead still learn something they had not considered.
About Lois
I believe people should understand AI before they feel pressured to adopt it.
I am an AI educator and coach, and I help founders, business leaders and teams move from uncertainty about AI to informed confidence. Every engagement begins with a conversation about your organisation, your people and the way you work. I then build the training, examples and demonstrations around your needs. Alongside practical skills, we look at accuracy, privacy, safety, ethics and critical thinking, so you have the understanding and confidence to decide where AI can support your work, and where human judgement must stay in control.
Since January 2025 I have trained over 1,500 people, from individuals and founders to small businesses and corporate teams.
I live in Salisbury, Wiltshire with my Husband, two wild little boys and Olive the Cockapoo!
Practical AI, once a month
Sign up to my mailing list and receive jargon free ideas on using AI to save time and reduce overwhelm, with real examples from the sessions I run. Early access to all new workshops and webinars.
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